How a Performance Camp Rebuilds a Teenage Swimmer's Confidence
David KarasekPublished on: 06/07/2026
Confidence crashing mid-season? It is normal, and fixable. Here is why, and how a camp rebuilds a teenage swimmer's belief fast.
Confidence Tips
David Karasek
Why Your Swimmer Loses Confidence Mid-Season (and the Fix)
David KarasekPublished on: 12/06/2026
Your swimmer's confidence tanks mid-season, even while they're getting faster. The science of why, and 3 things swim parents can do about it.
Confidence TipsSwimming Parenting
The Real Reason Your Swimmer Underperforms at Meets (Not Nerves)
David KarasekPublished on: 12/06/2026
It's not nerves. A study of 147 young swimmers found the real predictor of race-day performance, and what every swim parent should build first.
Confidence TipsSwimming Parenting