Why Your Swimmer Loses Confidence Mid-Season (and the Fix)

David Karasek

Published on: 12/06/2026

Your swimmer's confidence tanks mid-season, even while they're getting faster. The science of why, and 3 things swim parents can do about it.

Confidence Tips

The Real Reason Your Swimmer Underperforms at Meets (Not Nerves)

David Karasek

Published on: 12/06/2026

It's not nerves. A study of 147 young swimmers found the real predictor of race-day performance, and what every swim parent should build first.

Confidence Tips