How a Camp Rebuilds a Teenage Swimmer's Confidence

How a Camp Rebuilds a Teenage Swimmer's Confidence

How a Camp Rebuilds a Teenage Swimmer's ConfidenceDavid Karasek
Published on: 06/07/2026

Confidence crashing mid-season? It is normal, and fixable. Here is why, and how a camp rebuilds a teenage swimmer's belief fast.

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Why Your Swimmer Loses Confidence Mid-Season (and the Fix)

Why Your Swimmer Loses Confidence Mid-Season (and the Fix)

Why Your Swimmer Loses Confidence Mid-Season (and the Fix)David Karasek
Published on: 12/06/2026

Your swimmer's confidence tanks mid-season, even while they're getting faster. The science of why, and 3 things swim parents can do about it.

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The Real Reason Your Swimmer Underperforms at Meets

The Real Reason Your Swimmer Underperforms at Meets

The Real Reason Your Swimmer Underperforms at MeetsDavid Karasek
Published on: 12/06/2026

It's not nerves. A study of 147 young swimmers found the real predictor of race-day performance, and what every swim parent should build first.

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